People I've Loved | How to Trust Yourself, An Anxiety Deck
People I've Loved | How to Trust Yourself, An Anxiety Deck
People I've Loved | How to Trust Yourself, An Anxiety Deck
People I've Loved | How to Trust Yourself, An Anxiety Deck
People I've Loved | How to Trust Yourself, An Anxiety Deck
People I've Loved | How to Trust Yourself, An Anxiety Deck
People I've Loved | How to Trust Yourself, An Anxiety Deck
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People I've Loved

People I've Loved | How to Trust Yourself, An Anxiety Deck

$20.00
$20.00
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Anxiety often makes us want to run, but what if we sat with it instead? This deck, created with Kathleen Wonacott, LCSW, asks readers to dig deeper into the roots of their anxieties so that they can move through them with self-compassion and insight.

In five sections—Death, Relationships, Climate, Past & Future, and Money—the deck tackles the most common sources of anxiety that Kathleen has encountered in her practice as a therapist. Each anxiety is then broken down further by what to do in the anxious moment, and what to do in a calm moment. 

With 50 cards of prompts, guided meditations, and insights about how to regulate your nervous system, this deck meets today's anxieties with calm. Readers begin to learn how to self-regulate, trust themselves, and quell the everyday anxieties of being human.

Details:

  • Made in the USA
  • Designed by People I've Loved, a woman-owned small business based in the Bay Area
  • Please note: This deck is not a substitute for medical treatment, mental health treatment, or therapy. If you are concerned about your mental health, talk to your medical provider.
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What's Your Return Policy?

You can return unused, unworn goods within 21 days of receiving your order. Please contact us with your order number and/or email used to place the order to initiate a return.

  • You cannot return or exchange intimates.
  • Permanently discounted goods (like what you find in our Yard Sale) can only be exchanged or for store credit.
  • Exchanges receive complimentary return shipping.

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Orders over $75 ship free in the lower 48 states. Shipping costs for Alaska and Canada will display during checkout.

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Best way to reach us is via email at hello@coalitionsnow.com, Monday through Friday. As a small team, we do our best to respond in less than 24 hours.